Lucid dreaming is defined as a dream where the dreamer is aware of the fact that they are dreaming. Often, the dreamer can exert conscious control over the dream as well. If you have ever controlled your dreams before, then you may have experienced lucid dreaming.
The only prerequisite to being able to control your dreams is that you realize a few things:
1) that you realize that you are dreaming
2) that you realize that everything that occurs in this world occurs because your mind invents it
3) that you realize that you have control over this world because this world was built by your mind.
Essentially once you realize that its all in your head, you realize that you can do whatever you want. Often the only limitation is your ability to suspend your own mind’s concept of reality. For instance, we all know that walls are solid. If you run straight at a wall you brain will expect you to hit it and it will react on instinct. In the dream world, you must override that instinct in order to run through that wall.
First I’m going to start off with an anecdote, then I’ll give some tips.
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