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Another little bit of advice for college goers. Veggies will keep your brains alive! I am a big carnevore. I just love meat. I eat large amounts of meat at every meal. Protein keeps me from becoming anemic and it settles my stomach. Now, meat is good for you but you also need veggies. Yeah, I know, that green stuff. Trust me, it can be good. In fact, I have noticed that if I do not eat my veggies that there is a marked decline in my mental state. That is to say, that I am more stupid when I’m not eating my veggies. I have noticed simple things like the fact that my vocabulary will increase after eating plenty of veggies in comparison to eating none at all. I just recently noticed that I was having problems coding pieces of my new online community website only to figure out that a few simple misspellings where the culprit (which I only noticed several hours after eating a large salad… when the previous few days where mostly burgers, bacon, and pizza… yes those are the three main staples of my diet).

Now, I know that fat is good for your brain, or rather the right kind of fat… mostly the kind found in fish. However, there are plenty of vitamins and minerals found in plants that we need too. Perhaps these vitamins are the reason for my mental incline after consuming veggies. Who knows. All I know is that if you don’t eat your veggies, your brain will suffer.

On another note, for general health, eat a ton of garlic. No one will like you… because your breath will stink… but your body will love you for it. Whenever I start to feel the slightest bit ill, I start eating copious amounts of garlic. The good thing is that I usually don’t get sick because of this… the downside is that my wife won’t kiss me when I smell like garlic. My only consolation is that she wouldn’t kiss me if I where sick either, so it’s not like I’m missing out on anything. Garlic is actually a pureative, and an antibiotic. It kills germs. If you’re spiritual, it also wards off evil spirits (which isn’t to say that it won’t ward off evil spirits if you aren’t spiritual). Garlic is just plain good for you because its so bad for almost everything else. I suppose it helps that I like garlic, huh? It’s great for knocking out a cold or the flu. But works best if you start eating it in large amounts right after your first symptoms.

If you don’t like garlic, cinnamon also helps… although it’s not as strong as garlic and tends to have adverse effects if consumed in large amounts.

Figured that was worth knowing, and certainly worth sharing,
Type to you later,
~Nathaniel