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I know you can’t really explode your eyeballs if you try to stop a sneeze but suppressing a sneeze is never a good idea. The fact of the matter is that a sneeze can leave your mouth and nose at speeds in excess of 200 miles per hour. Trying to stop such a force isn’t something I would advise. In fact, doing so could cause damage to your eyes, nose, and/or eardrums.

However, there is a way to stop a sneeze without causing damage. You have to stop it before it starts. It is possible to simply relax, clear your mind, and concentrate on stopping the involuntary spasm that is a sneeze, however, that’s not very reliable and its not easy to summon the will power to subdue something as powerful as a sneeze. Imagine that you’re an international super spy, you’re on a stealth mission, you’re in someone’s office trying to steal top secret plans and as you open up the drawer to the desk your nose begins to itch, then tingle and you sneeze. This alerts the guards outside who promptly rush into the room and shoot you in the face, mission over. Oops! I sneezed!

It’s actually really easy to stop a sneeze. Just one conveniently easy pressure point will do the trick. That’s right, all you have to do is take your index and middle finger and press them to the little indention that your super-orbital ridge (your eyebrow bones) make where they meet just above your nose (between and slightly above the eyebrows).

If you trace your eyebrows with your fingers you can feel the bones. You want to press right where they join up with the forehead. The bones form a shape that’s almost like a “W” that will perfectly fit two fingers. I’ve provided the illustration to help… well, illustrate this.

Now, I’ve got to lay out a few things. This pressure point will stop most sneezes. However, it won’t stop all sneezes, including:

• Those brought on by high concentrations of irritants (such as pepper up the nose).
• Those caused by extreme allergy attacks (such as sneezing fits that last several minuets).
• A sneeze that’s right about to happen.

It’s also very important that you catch the sneeze early. If you wait too long to apply the pressure point, it won’t work. Upon applying the pressure to this point, you should immediately stop feeling like you have to sneeze. If you can still feel the sneeze building up, get your fingers away from your face before you poke your eye out.

I personally use this technique all the time. Sneezes actually do serve a purpose, so I use it sparingly. I tend to use this when I’m on the phone, with a customer at work, when I’m trying to be sneaky, etc…

Give it a shot, you’ll be amazed at how well it works.